Our basic recipe yields approx. 1 litre of ice cream, depending on the ice cream maker. You will need:
65g protein ice cream powder strawberry
300ml water
First, measure out the water and stir in the ice cream powder. Freeze the ice cream mixture according to the ice cream maker's instructions. If your ice cream maker has a compressor, please switch it off manually after 30 minutes, otherwise the ice cream will be much too hard. The ice cream should have a soft ice cream-like consistency. If you want this, you can refreeze the ice cream in the freezer for 60 minutes.
Please consume the ice cream fresh. It is not suitable for longer storage in the freezer.
Alternatively, you can replace the 300ml of water with some or all of the milk when making the ice cream. This will make the ice cream even creamier. Milk alternatives such as soy milk, almond milk etc. are also possible. You can also replace 150ml with 150g yoghurt. Please note that this increases the calories, but also the protein content.
Only the ice cream powder is included, NO fruit or decoration.
| Nutrition facts / Nährwertangaben | |
|---|---|
| per / pro 100g | |
| Energy Value / Energie | 270 kJ / 64 kcal |
|
Fat / Fett
of which saturated fatty acids / davon ges. Fettsäuren
|
0.6g
0.5g
|
|
Carbohydrate / Kohlenhydrate
of which sugars / davon Zucker
|
4.6g
4.4g
|
| Protein / Eiweiß | 9.5g |
| Salt / Salz | 0.1g |
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