Chia seeds 50g



Chia seeds are used as an additional ingredient and fibre. They are also used as substitute for egg and margerine or as gelling agent for pudding and sauces.
Chia seeds are superfood, which event the Mayas used as tonic. They are rich in dietary fibres and omega 3. They are to be used as the source of protein, as they themselves consists of approx. 20% of proteins.
Consumption reference:
According to the Novel Food Regulation (2013/50/EU) for chia seeds (Salvia Hispanica) the daily consumption do not exceed more than 15g each person..
| Nutrition information quantity per 100g | |
| Energy | 1909 kJ / 456 kcal |
| Fat | |
| Carbohydrate - of which sugars | 0.7g 0.7g |
| Fibres | 35.2g |
| Proteins; | 18.8g |
| Salt | 0.002g |
Nutritional values are subject to natural fluctuations.
| Nutrition facts / Nährwertangaben | |
|---|---|
| per / pro 100g | |
| Energy Value / Energie | 1749 kJ / 418 kcal |
|
Fat / Fett
of which saturated fatty acids / davon ges. Fettsäuren
|
26.2g
2.1g
|
|
Carbohydrate / Kohlenhydrate
of which sugars / davon Zucker
|
23.9g
0g
|
| Protein / Eiweiß | 18.6g |
| Salt / Salz | 0g |
Cutsomers also bought
Average rating of 5 out of 5 stars
Content: 0.25 kg €14.20 pro 1kg
Average rating of 4.9 out of 5 stars
Content: 0.02 kg €127.50 pro 1kg
Average rating of 5 out of 5 stars
Content: 0.1 kg €29.50 pro 1kg
Average rating of 5 out of 5 stars
Content: 0.1 kg €29.50 pro 1kg
Average rating of 4.9 out of 5 stars
Content: 0.5 kg €23.90 pro 1kg